Pilates with Jeanette!!!
Right here at Body Technic Systems, Inc.!
Every Saturday morning from 10:00am-11:00am
First Class is free!!! Appropriate for all ages and levels of fitness. Stop in now to register or call: (440)-248-9255
Pilates Based Techniques for Client Care:
Continuing Education Course for Allied Health Professionals 2014
Approved by APTA(American Physical Therapy Association)/Ohio Component
Credit hours: 11.25 Hrs.
Course Conducted at Body Technic Systems, Inc
33790 Bainbridge Rd. #205
Solon, OH 44139
440-248-9255 or mobile 216-466-2296
Desc: Methods and techniques for alleviating discomfort, toning, conditioning, and
strengthening the spine and extremities.
Pilates Based Techniques for Client Care Information, Schedule and Enrollment Form
After clicking link, you may print schedule. This includes the enrollment form
when registering by fax.
Online registration for Pilates Based Techniques for Client Care
2017 Dates (select one)
Mar. 24-26 /Apr. 28-30/ May 26-28
| GOOD BREATHING = GOOD HEALTH
Could the way you’re breathing be affecting your health?
BREATHING should be EASY
but for anyone coping with asthma, allergies, chronic bronchitis, insomnia, panic attacks, snoring, or sleep apnea, the act of BREATHING is hard work.
Come and learn from Carol Baglia, experienced Breathing Educator
and Registered Respiratory Therapist how to breathe efficiently by using a doctor-developed, clinically–proven, breath retraining method which
provides safe, simple suggestions that work by restoring normal breathing
patterns so you can use your body’s own regulating mechanisms to
naturally avoid symptoms and attacks. Also improves fitness level.
BENEFITS OF THE BREATHING RETRAINING PROGRAM
- Reduce/eliminate the need for many medications
- Limit harmful side effects
- Save money
- Stronger immune system - fewer colds, infections, and flu
- Miss less work or school or fun
- Suffer less symptoms as most disappear entirely
- Sleep through the night, better rest, breathe easier
- Participate in activities of choice again
- Empowered to control life, fears end
- More energy, efficient metabolism encourages weight adjustment
- Maximizes performance, enhances mental clarity, focus, memory
- Reduces stress, aids pain management
Breathing Retraining Workshop:
Thursdays, January 5, 12, 19, 26, February 5 at 5:30 - 7:30 PM
(private lessons can also be arranged)
Body Technic Systems
33790 Bainbridge Road, Suite205
Solon, OH 44139
Cost: $495 one-time, all-inclusive, satisfaction guaranteed small group classes for ten hours of individualized instruction, supplies, & follow-up.
Class size is limited so register early. Family discount price plans available.
To register contact: Carol Baglia, firstname.lastname@example.org Phone: 216-952-7048
Questions on these programs please email at email@example.com