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LECTURES / DEMONSTRATIONS / CLINICS A Body Technic Systems®, Inc. instructor will lead your group through an introductory explanation and demonstration of one or more of the techniques offered at BTS. The workshop format includes a lecture portion and a demonstration portion, but does not include a participatory segment. Examples of past Lecture/Demonstration topics include: Pilates (General) Kinexercise™ Gyrokinesis® Resistance Training W.A.V.E.S. Aquatic Pilates work as it applies to physical therapy Mindful Athletic Training for High School Students Resist-A-Ball Body Mind Centering Yoga Body Mind Centering and Yoga Zero Balancing® Dance and Sports Medicine Alexander Technique Feldenkrais Method® And more!