Register for All Courses Call 440-248-9255 and email [email protected]
Foot and Ankle Function + Workout Course
Saturday, October 26th - 11:30am - 2:30pm at BTS 1 hour dancer's feet program starts at 10:30
When the foot hits the ground, everything changes. Achieve functional feet with an emphasis on posturing, weight bearing, reflexology, neural connection, strength of feet, and weight gain/loss effects.
Face, Neck, Head, and Jaw Course
Friday, Nov 8 - 6:30pm - 9pm & Saturday, October 12th - 9:00am - 2pm Break: 11:30-12:30pm
Improve function and movement with a focus on all of the senses. We will address hearing, temporal bones, vibration, eye sight, optical nerve irritation, teeth, neck muscles, tongue, and digestion in the mouth.
Two-day program - $75
W.A.V.E.S. Course with Dan Hogan
March 2020 TBA - 1:30pm-2:20pm beginner & 2:30-3:30pm advanced, AquaDance: 3:40-4:15pm) Twinsburg Pool - 10084 Ravenna Rd. Twinsburg, Ohio 44087
Variable exercise system instruction in the water with and without props, using body weight and water force for full-body, core and extremities strengthening.
One Class - $45
Both Classes - $65
All Three Classes $85